Mindful Listening: The Music of Thoughts

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How can we become good listeners? What might it mean to really hear and be open to ones own thoughts and feelings, and how is listening related to a spiritual path?

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Family Life as a Spiritual Path

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Why do we feel especially triggered by family relationships? How can we transform challenging moments with our family and use those triggers effectively on our path?

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Using Inquiry to Unpack the Buddhist Teachings

image from flickr by clevercupcakes

Special Guest Post by Lama Palden

What happens when, instead of defending ourselves against our suffering, we welcome it with awareness? What is that like?

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How Is Meditation Like a Snickers Bar?

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If we want to taste the truth about our mind and our world, where should we begin? And what does meditation have in common with a Snickers?

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