Using Inquiry to Unpack the Buddhist Teachings

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Special Guest Post by Lama Palden

What happens when, instead of defending ourselves against our suffering, we welcome it with awareness? What is that like?

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Using Inquiry to Unpack the Buddhist Teachings

What happens when we add inquiry to Buddha’s essential teachings? How can we examine our own experience to explore the truth in our hearts? Lama Palden guides us in exploring our subconscious thoughts and feelings in relation to the first Noble Truth.

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